Yoga by Emmanuel Carrère
$40.00 NZD
Category: Health and Wellbeing
A moving and inspiring account of meditation, madness, and the Yin and Yang of life, Yoga is the new novel by one of the world's greatest and bestselling international writers.This is a book about yoga. Or at least, it was. January 2015. High on literary success and familial bliss, Emmanuel Carr re emba ...Show more
Yoga at Home: Inspiration for Creating Your Own Home Practice by Linda Sparrowe
$65.00 NZD
Category: Health and Wellbeing
The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal. Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice. Yoga at Home not only provides all the ingredients nec ...Show more
Yoga at Home - Inspiration for Creating Your Own Home Practice by Linda Sparrowe; Yoga Journal Editors (Contribution by)
$35.00 NZD
Category: Health and Wellbeing
The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal. Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice. Yoga at Home not only provides all the ingredients ne ...Show more
Yoga for Everyday Life: Remedies for the body, mind, and spirit by Christine Burke
$34.99 NZD
Category: Health and Wellbeing
Heal your body, mind, and spirit with these quick and easy yoga and meditation practices.Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life, Christine Burke g ...Show more
Yoga of Sound - The Life and Teachings of the Celestial Songman, Swami Nada Brahmananda by Michael Grosso
$34.99 NZD
Category: Spirituality
A guide to harnessing the vibration that created the universe for healing and spiritual awakening * Shares profound lessons from Swami Nada Brahmananda, a master of the yoga of sound and vibration * Centers on three life-enhancing themes: controlling the mind, diet and practices conducive to healing a ...Show more
You Are Here: Discovering the Magic of the Present Moment by Thich Nhat Hanh; Sherab Chodzin Kohn
$37.00 NZD
Category: Spirituality
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh-Zen monk, author, and meditation master-distills the essence of Buddhist thought and practice,emphasizing the power o ...Show more
You Are Not Alone by Cariad Lloyd
$36.99 NZD
Category: Health and Wellbeing
‘Cariad Lloyd has changed the way we speak about grief’ SARA PASCOE Inspired by her award-winning podcast, Griefcast, You Are Not Alone is Cariad Lloyd’s frank, funny and compassionate exploration of grief. ‘This book doesn’t offer you an exit, just suggestions on how to navigate grief. To help you a ...Show more
You Are Not Alone: Navigating Mental Illness and the Journey to Recovery by Ken Duckworth
$40.00 NZD
Category: Health and Wellbeing
'Powerful and poignant, this book is for anyone who has struggled with mental health challenges' Lori Gottlieb '[An] invaluable book' Andrew Solomon 'A unique, hopeful, essential guide. You Are Not Alone is a treasure' Bruce D. Perry This singular book is a powerful reminder that help is here, and you a ...Show more
You Are the Placebo by Joe Dispenza
$30.00 NZD
Category: Health and Wellbeing | Reading Level: very good
Is it possible to heal by thought alone--without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors o ...Show more
You Don't Have to be Loud: A Quiet Kid's Guide to Being Heard by Ben Brooks
$24.99 NZD
Category: Health and Wellbeing
Drawing on the narrative of his own life growing up as painfully shy child, Ben Brooks explores what it is to be 'quiet' - what it means, what it can feel like and how we can embrace it - and debunks some of the myths about what it means to be a shy person. Around 60% of adults identify as 'shy' - just ...Show more
Your Conscious Mind by New Scientist
$24.99 NZD
Category: Health and Wellbeing | Series: New Scientist Instant Expert Ser.
What is consciousness? Is it real or just an illusion? And how does it work? What is this strange mental world that seems so essential to being human? The conscious mind brings together sensations, perceptions, thoughts and memories to generate the seamless movie of a person's life. It makes us awar ...Show more
Your Name is Not Anxious: A very personal guide to putting anxiety in its place by Stephanie Dowrick
$32.99 NZD
Category: Health and Wellbeing
Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away. Restoring the wellbeing that anxiety takes away Of all the possible blows to your emotional health, ...Show more